After I posted my last blog, I realized that 10 years ago I would have never considered blogging about health or anything for that matter. I have developed such a Love and passion for others and their health that I decided to to do my blog. The purpose of this blog is to encourage other massage therapist, educate patients/clients and to share my passion.
This past weekend was a great weekend, but a little disappointing. I picked up a new hobby. Yes, at 36 years old I decided to find a new hobby, believe it or not I am filled with Joy over this new change. I started running about 6 months ago and I realized how important it is to take care of the entire body as a whole unit.
Massage is so important to a person that you would really have to experience the benefits of massage to understand. Now that I am a semi athlete I now have started to experience massage from a different state of mind. As a Therapeutic Massage Therapist I tell everyone to stretch, hydrate and warm up before every activity. I see the benefit of following these wise instructions. What are your thoughts on massage as a some who receives massage a luxury or an athlete? What is your favorite massage experience?
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